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Does anyone else have an issue where their ACF is out of date no matter what they do? I originally did the SVN checkout and would do the SVN update but I still get the message that it is out of date and I have version 569 and the git version is 571. I tried downloading the z...
entershikari Garry's Mod General Reply
Are you still looking for female voice actors? My sister might be interested
entershikari Addons Reply
[QUOTE=Gbps;41510489]Ah yes, the average unstable-pubbie. Game starts: "GL HF!" Getting kills, winning lane: "Good job guys, well played!" His team gets wiped, losing quite a bit of advantage: "what the fuck are you doing i cant believe u fucking did that report fo...
entershikari Games Reply
I agree with rathlin, I would not buy solely because of the no name power supply. A frequently underlooked part when buying these prebuilts are powersupply and cyberpower is known for selling bad ones. If you really want to buy a prebuilt, go to their site and purchase it so...
entershikari Hardware & Software Reply
I am glad that you are taking a ton of time on this instead of rushing it, so far you have done so much incredible work, I can't to see what you can put out on release!
entershikari Addons Reply
[QUOTE=Remscar;34378782]Oh I'm sorry, I don't give a fuck. [B]edit:[/B] In hind sight i was slightly vague about what i don't give a fuck about.... I don't give a fuck about what you (Loriborn) have to say, because all you do is complain and whine. And i don't give a fuck a...
entershikari Addons Reply
[QUOTE=Remscar;34362855]I already have a Nightmare mode which disables flashlights and gives humans 5 glowsticks at the start of the round. I have planned on other modes which add other gameplay elements, hardcore mode is more then possible, however it seems like it would just...
entershikari Addons Reply
[img]http://poptarts.internet-staging.com/images/recipe_prodshots/tc_RainbowCookieSandwich.png[/img] /thread.
entershikari General Discussion Reply
I just lurk the misc for teh lulz, but lettuce beef reality, a lot of people here ask some seriously retarded questions like "can I build musclez doing 25 pushups a day and cocking around on my skateboard?" I hate it when people ask shit like that.
entershikari General Discussion Reply
[QUOTE=Justjake274;32881863]A fun new game mode, and of course, it's empty. Any facepunchers want to join me?[/QUOTE] I'll hop on.
entershikari Addons Reply
looks like PSMF is your only option.
entershikari General Discussion Reply
it's good to know that I am not the only one who feels this way.
entershikari Garry's Mod General Reply
Or for now we can have a thread where we review servers that would work too.
entershikari Garry's Mod General Reply
[QUOTE=Ninja Duck;32647869]Fapfest tonight. So glad I came in this thread.[/QUOTE] pun intended?
entershikari Polidicks Reply
so much potential
entershikari Addons Reply
So maw, are you going to upload a content pack for us to download or will we be able to download straight from the server?
entershikari Addons Reply
wow, thank god this didn't die.
entershikari Addons Reply
what are your goals brah?
entershikari General Discussion Reply
[QUOTE='[uw] Hades;32159703']God you kids whine to much just cause i got a popular gamemode you're jealous of doenst mean whine your ass off on my thread QQ moar. im not copying shit from GWRP i hate GWRP nuff said GG kiddie[/QUOTE] At what point did I come off as jealous? I...
entershikari Addons Reply
I tried giving the admins advice on the gamemode, some pretty good advice too, I found the gamemode really lacking any point or purpose other than just shooting the shit out of each other, so I told him why not have gangs start off in bases and try to capture other gangs bases...
entershikari Addons Reply
[QUOTE=Septimas;31958412]I have no idea why pullups are so hard. It doesnt even feel like its straining that bad, just feels like there is a literal wall i cant get past. But i just keep doing them every day and im at a decent amount.[/QUOTE] I know that feel.
entershikari General Discussion Reply
[QUOTE=JaegerMonster;31940044]holy fuck.... This isn't just some lack of knowledge on your part, you really fucking must be stupid. Ok I'll mention boxing. I've been a competitive amateur boxer for about 5 years now. I weight train, a lot, and yet I have the fastest hands in ...
entershikari General Discussion Reply
take a break from running for a few days, most long distance runners are constantly fatigued.
entershikari General Discussion Reply
[QUOTE=107295;31932337]If you want abs, you first need to get rid of any fat that might be lounging around your stomach area. You need to create a caloric deficit- you probably know about this already, but if you don't, you basically need to burn more calories than you take i...
entershikari General Discussion Reply
each person responds differently with different diets, some people might respond better to a low carb diet over a moderate-high carb one, try one that works for you, but I find it easiest to have a high protein, moderate fat moderate carb diet.
entershikari General Discussion Reply
[QUOTE=JaegerMonster;31910028]Cortisol is the body's stress hormone. Like any hormone, a certain amount of it is needed for healthy body function, but too much can be nasty. Cortisol hampers the production of testosterone for one thing, can increase brown fat stores (i,e that...
entershikari General Discussion Reply
well I confuse my ab muscles by saying I will do 10 reps, but then do 30 reps then right down 4 just to get them confused nomsayian?
entershikari General Discussion Reply
[url]http://www.youtube.com/user/jaklcrow#p/u/16/ji95UYpVsjo[/url] you mad this guy eats half his calories from ice cream?
entershikari General Discussion Reply
man this is looking really cool!
entershikari Addons Reply
[QUOTE=leonthefox;31528180]You can't change class once sudden death starts[/QUOTE] yeah you can when you are in the spawn room.
entershikari Valve Games Reply
any special abilities? i.e., magic and stuff.
entershikari Addons Reply
-snip-
entershikari Valve Games Reply
you know when you have played too much gmod when you try to sexpose the girl you like.
entershikari Garry's Mod General Reply
I don't have any pictures, but I find it really annoying when I am playing payload and there are always like 3 engineers on the attacking team making fucking sentries on the first point when we are already trying to push the cart to the final location and then causes a lose f...
entershikari Valve Games Reply
can you say DNP?
entershikari General Discussion Reply
entershikari General Games Discussion Reply
You should do squats while you squat, dawg.
entershikari General Discussion Reply
[QUOTE=NotMeh;30873391]The point of most supplemets is convenience, same goes for whey protein which is easier to consume than protein-rich foods.[/QUOTE] Mass gainers can be easily made at home, Whey is much cheaper and a better alternative and just add some peanut butter ...
entershikari General Discussion Reply
[QUOTE=djshox;30864625]No shit, it's GNC, of course it's going to be $70. Gainers in general aren't cheap. You can buy other cheaper gainers all you want, I'm recommending it because it's one of the few I've been able to tolerate taste/texture wise. I can mix it in just ...
entershikari General Discussion Reply
[QUOTE=djshox;30852640]nope [URL]http://www.supplementreviews.com/gnc/beyond-raw-re-built-mass[/URL] You can eat McDonald's just fine, but some people think that when they need to gain weight, they can simply eat only fast food to do it. Plus it ends up being expensive if ...
entershikari General Discussion Reply
[QUOTE=turkeysandvich;30860930]I'm trying to lose weight first, then when i reached my goal im going to start lifting weights again to gain muscle and by then ill eat alot again so i can develop muscles correctly.[/QUOTE] Just listen, lift weights, go get a gym membership a...
entershikari General Discussion Reply
When are you gonna turn on the server again?
entershikari Addons Reply
[QUOTE=turkeysandvich;30845428]I'm not disregarding everything. I'm going to focus with biking which is cardio, it will help me lose my fat. Then i go with muscle training which is lifting the dumb bells, then im eating eggs for my protein source to help me develop muscle ...
entershikari General Discussion Reply
[QUOTE=djshox;30810374][IMG]http://images.buzzillions.com/images_products/03/90/raw-hardcore-gnc-beyond-re-built-mass-vanilla-cake-batter_10378953_175.jpg[/IMG] [url]http://www.gnc.com/product/index.jsp?productId=4396596[/url] This is the best tasting mass gainer, and dependin...
entershikari General Discussion Reply
[QUOTE=turkeysandvich;30824273]Kay, i changed my plan. now its like this. Everyday i bike for about 40 - 80 minutes, and i eat about 4 times, and each time i eat i only eat 1 egg with 1 spoon of rice just to fill my stomach up, also i do 40 sit ups, 10 pushups, lift some dumb ...
entershikari General Discussion Reply
[QUOTE=NotMeh;30803447]"800-1000" calories is still ridiculous I couldn't survive a day with that[/QUOTE] I'll tell you, I did PSMF for a few days to lose excess weight and to see how much I weighed dry (I'm a wrestler and not looking to get too big during the summer) a...
entershikari General Discussion Reply
as a suggestion, I think that it would be could if there were random events that occur such as storms or bandits attacking a town, just to keep players on their feet.
entershikari Addons Reply
[QUOTE=NotMeh;30787034]I hope that you're not srs Eating 800-1000 cals is pretty much starvation mode for ANYONE, which is an absolutely horrible way to lose weight. Unless he is on a Protein fast, he will also lose pretty much every single bit of his muscle. And not liftin...
entershikari General Discussion Reply
Went on the server for a bit, definitely like what I see, hud is very smooth and isn't buggy at all and haven't actually got to play yet since no one else was on. I see potential here. And if any alpha testers want to play with me just pm me when you are on and I can add ...
entershikari Addons Reply
Man, the original version was really lacking content and this might be enough to get me to play again, especially when there is a ton of people it would be great.
entershikari Addons Reply
Elbow shucks are a great way to get an easy take down since most people don't see them coming.
entershikari General Discussion Reply
[QUOTE=caaaasus;30709939]they get 1 point for riding time.........[/QUOTE] Thanks Caaasus for pointing out what has already been said. [QUOTE=StapleTroll;30716508]ahhhh, I remember the highschool wrestling days at 103-112 lbs. I still remember my very first day I almost pu...
entershikari General Discussion Reply
[QUOTE=BLOB Fish Dude;30707292]I forgot, the only difference between folkstyle and collegiate (school season) is that you can lock hands in the down position and you get 1 point each time you expose the guy's back right?[/QUOTE] you can't lock hands when down in college wre...
entershikari General Discussion Reply
[QUOTE=chief2493;30704606]Isn't it great that all it takes is gmod to break to bring this whole lovely community together?[/QUOTE] yep, like one big dysfunctional family.
entershikari Garry's Mod General Reply
[QUOTE=Cloudhunter;30704193]Oh wow, a "Gabe is fat" joke. How original.[/QUOTE] I try.
entershikari Garry's Mod General Reply
Oh jeeze I know I am getting banned for this one but, MEANWHILE AT GABE NEWELL'S OFFICE: [img]http://wiki.alliedmods.net/images/thumb/Gaben_Portal_Cake.jpg/300px-Gaben_Portal_Cake.jpg[/img]
entershikari Garry's Mod General Reply
you guys should go get a life, play outside, make friends, do something. Lol jk, I have been playing tf2 for 4 hours straight waiting for it to work.
entershikari Garry's Mod General Reply
Well, still isn't updated. Going back under my rock until it is.
entershikari Garry's Mod General Reply
ha I had a friend in the same weight class as you and was like 5'9. He was super skinny.
entershikari General Discussion Reply
entershikari General Games Discussion Reply
[QUOTE=Region;30691255]Freshman year i wrestled 112 but in sophmore year im prob gonna wrestle 119 or 125[/QUOTE] how tall are you? and weight classes are different now, at least in minnesota they are, but I believe they changed everywhere else too. the weight classes no...
entershikari General Discussion Reply
what weight class did you wrestle freshman year?
entershikari General Discussion Reply
[QUOTE=Sartek;30654181]Necro Bump Hopefully you decide to finish this or at least release the code :)[/QUOTE] Why didn't you just pm him instead of bumping a thread that the OP hasn't posted in since October?
entershikari Garry's Mod General Reply
Yeah, looks pretty good! set you a pm, interested in trying the gamemode.
entershikari Addons Reply
[QUOTE=Kamern;30438009]You're not going to lose any weight fast because it just isn't healthy. I lost 60 pounds by running and eating a lot less, with some strength training (callisthenics) mixed in at the end. Cardio is boring if you don't have someone to do it with or some ...
entershikari General Discussion Reply
Please inform us next time that you aren't wearing any clothes.(semisrs) your squat is fine.
entershikari General Discussion Reply
This is dumb as fuck, you can't control how much someone eats, doesn't matter how 'healthy' it is. If they are going to eat a large amount then they are going to be heavy.
entershikari Polidicks Reply
[QUOTE=Seith;30607388]Are you trolling? By snacks he probably meant a light meal. Not really chips or whatever. m i rite?[/QUOTE] of course seith that is what I meant, at what point in this discussion did anyone bring up anything about chips or snackfood?
entershikari General Discussion Reply
[QUOTE=Zocom;30532230]In theory if you intake say 1000 calories in one day, if have 4 250cal versus 10 100 cal meals you'd still be taking in the same amount. Taking more mini meals would help curb snacking.[/QUOTE] What pussy eats snacks all day. Sorry bro, but I have yet ...
entershikari General Discussion Reply
[QUOTE=Ellman;30586530]Is it only me theat thinks this sounds like a bad copy and try to steal "Stranded".[/QUOTE] thanks for the unnecessary bump on an obvious troll thread.
entershikari Garry's Mod General Reply
[QUOTE=Seith;30451127]Eating less is way too inaccurate. Define less.[/QUOTE] when I mean less I mean below maintenance. if you really want to lose weight you can take DNP. Lol jk don't do take that stuff.
entershikari General Discussion Reply
and do a simple weight lifting routine, nothing fancy just squat bench and deadlift that is what I have found to be the most effective and easy to do. I wouldn't reccomend trying to single out muscle groups if you are just starting so focus on compound workouts since they mak...
entershikari General Discussion Reply
seith why did you disagree with me?
entershikari General Discussion Reply
[QUOTE=polarbear.;30447493]diets get pretty annoying to maintain either way I eat whenever I want, still remain skinny as fuck ectomorphs ftw[/QUOTE] You are an ectomorph either because of because of NEAT, Non-exercise activity thermogensis or you simply don't eat enoug...
entershikari General Discussion Reply
most importantly just eat less.
entershikari General Discussion Reply
oh shoot, why wasn't it stickied? lol
entershikari General Discussion Reply
[url]http://www.leangains.com/search/label/Diet%20Mythology[/url] 1. Myth: Eat frequently to "stoke the metabolic fire". [quote]Truth Each time you eat, metabolic rate increases slightly for a few hours. Paradoxically, it takes energy to break down and absorb ener...
entershikari General Discussion Reply
Is meal frequency really that important?
entershikari General Discussion Thread
This gamemode is a lot of fun, glad to see someone is trying to revive it.
entershikari Garry's Mod General Reply
[QUOTE=caaaasus;29992377], im arguing about you posting it and how little knowledge you have on this subject meaning how little say you have in the thought process of others going on diets[/QUOTE] caaaaaasus, what do you mean? I have little thought process of others going ...
entershikari General Discussion Reply
[QUOTE=caaaasus;29989518]thats up to you[/QUOTE] But I want to hear from you honestly, what does your diet look like for fat loss?
entershikari General Discussion Reply
[QUOTE=caaaasus;29989439]youre not understanding there are different diets for a reason, some ( most ) are mental things and some actually matter in terms of fatloss. you cant even begin to say it "doesnt matter what you eat " when talking about all diets. also it does matter ...
entershikari General Discussion Reply
[QUOTE=caaaasus;29989246]youre acting like macro nutrient goals are some kind of magical mystical thing that only the enlightened people in the fitness world know. any diet not based off of macronutrients is usually a peice of shit. my god youre stupid[/QUOTE] No, I am no...
entershikari General Discussion Reply
[QUOTE=Seith;29988497]From what I've read, you just added a free 650 cals in which a person could use to whatever he wants. It still doesn't matter, because with my method he can eat 3x as much, for 3x as long. It comes in short bursts, which would be pretty much fine with alm...
entershikari General Discussion Reply
[QUOTE=Seith;29988062]What the fuck? Who says you have to limit yourself? I can eat oozing cheese with stakes on it, and still lose fat. Removing calories to create a defict will indeed cause a weight loss, but with this monotonic routine, it won't be for long. It doesn't ...
entershikari General Discussion Reply
[QUOTE=JaegerMonster;29986900]Still personally, I prefer to just eat steak and green vegetables (maybe oatmeal or some sort of high carb energy drink pre-workout) all day long when I'm cutting simply because it's simple and I know it works, and I HATE counting calories, nothin...
entershikari General Discussion Reply
[QUOTE=JaegerMonster;29986485]Actually I agree with this line of thinking Shikari Macros are much more realistic in terms of effect on body comp then some silly arbitrary definition of "healthy" food[/QUOTE] Finally, someone who knows what the fuck I am talking about. Serio...
entershikari General Discussion Reply
[QUOTE=caaaasus;29985876]you know everyone here knows this right this is literally one of the worst threads ive ever seen[/QUOTE] How about you learn to speak proper english.
entershikari General Discussion Reply
[QUOTE=SupahVee;29952911]Photos were taken right now, after eating dinner (there may be a little bloating) Age: 16 Height: 164cm Weight this morning: around 47.5kg Weight now: 49kg [img]http://dl.dropbox.com/u/3724424/foto/DSC00002.JPG[/img] [img]http://dl.dropbox.com/u/3724...
entershikari General Discussion Reply
[QUOTE=NotMeh;29982143]stopped reading here[/QUOTE] Cool story bro. The point of IIFYM is that macro-nutrients are more important than the quality of the food you eat in terms of fat loss. If someone who likes to eat junk food makes a conscious decision to cut down on jun...
entershikari General Discussion Reply
IIFYM (If it fits your macros)
entershikari General Discussion Thread
Anyone ever heard of this? This idea is great because you don't have to kill yourself and watch everything and become a social outcast because you have to be anal about what you eat. [QUOTE] Quick explanation: The phrase If It Fits Your Macros (often abbreviated to I...
entershikari General Discussion Reply
I wonder if gabe just wants to troll us and secretly release it on a random date.
entershikari News Node Reply
a french toast sandwich with peanut butter nutella and banana filling with some honey, sugar overload.
entershikari General Discussion Reply
entershikari General Games Discussion Reply
[QUOTE=MaverickIB;29436324]I know a guy that cut weight for an MMA fight and gained almost 25 pounds after weigh-ins before fighting the next day. I know a lot of that is water weight and whatnot, but it's still impressive.[/QUOTE] yeah, probably from all the carbs too sinc...
entershikari General Discussion Reply
Found something similar to what you posted: [url]http://www.bodybuilding.com/fun/ian4.htm[/url] it's pretty interesting stuff.
entershikari General Discussion Reply
[QUOTE=Matdragon;29421095]... [img_thumb]http://i51.tinypic.com/2lxvz1i.png[/img_thumb] I believe in a post he said he was in London ?[/QUOTE] He posted that 3 weeks ago though.
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